In 100 g (Grams) of Veal, breast, whole, boneless, separable lean and fat, raw there is 1.439 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Veal, breast, whole, boneless, separable lean and fat, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Veal, breast, whole, boneless, separable lean and fat, raw

Veal, breast, whole, boneless, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, breast, whole, boneless, separable lean and fat, raw are listed below.

Water	67.67 g	67.67%
Energy (calorie)	208 kcal
Energy (joule)	870 kJ
Protein	17.47 g	17.47%
Total lipid (fat)	14.75 g	14.75%
Ash	0.9 g	0.9%
Carbohydrate, by difference	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.53 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	172 mg	0.17%
Potassium, K	286 mg	0.29%
Sodium, Na	71 mg	0.07%
Zinc, Zn	2.33 mg
Copper, Cu	0.094 mg
Manganese, Mn	0.01 mg
Selenium, Se	6.6 µg
Fatty acids, total saturated	5.896 g	5.90%
12:0 dodecanoic, lauric fatty acid	0.094 g	0.09%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.871 g	0.87%

Nutrients in Veal, breast, whole, boneless, separable lean and fat, raw